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Self Help Cd's

Over the years Albert Smith has created a series of Audio recordings covering a wide variety of stress related problems which include stress, weight, sleep, smoking, fears & phobias, self-confidence, agoraphobia & claustrophobia, binge drinking, bullying,


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Change Your Life
"Take control of your mind and take control of your life" is the philosophy behind these two programs for self-improvement, based on the unique, self-help that Chris now conducts around the world.
£4.85
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