Massage Oils, Carrier Oils, Scented Oil, Aromatherapy Oil and Essential Oil in the UK and Online

Self Help Cd's

Over the years Albert Smith has created a series of Audio recordings covering a wide variety of stress related problems which include stress, weight, sleep, smoking, fears & phobias, self-confidence, agoraphobia & claustrophobia, binge drinking, bullying,


 A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z| All  

How to Achieve Your Ideal Weight
Many overweight people eat excessively between meals or snack late into the evening. They’re not always hungry, more often they feel tense, anxious or insecure and are actually eating for comfort wether they realise it or not! Failed attempts at dieting
£7.89
Click to enlarge
How to Overcome Fears Phobias & Panic Attacks
Fears, Phobias and Panic Attacks are, in general, an over-reaction to a non-threatening situation. Sufferers dread the ‘feelings’ they experience in certain situations and the resulting mental and physical reactions that these situations create, often
£7.89
Click to enlarge
How to Stop Smoking & Start Living
You can become an ex-smoker NOW! If you really want to quit smoking once and for all you can, without the need for Pills, Patches, Gum or any other form of medication. Albert Smith NACHP, once a 60-a-day smoker, explains how you can beat the habit quickly
£7.89
Click to enlarge
The Taste of Tranquillity
Buddhist Meditation for All. Within this recording, you will be guided through four Buddhist Meditation techniques that Chris has been using and teaching to others for over 30 years. Explained in a straight forward and easy to understand way that, when
£4.85
Click to enlarge
FirstPrevious1|2|3|NextLast
(5 - 8) of 10   products
da